6 Tips to Help You Regain Your Power

Power can be lost in many different ways which can lead to very unhealthy behaviors. That being said there are many ways to regain it and help build your self confidence. These tips can help you become the best possible you and help you live a happy and more fulfilled life. 1. Honor Your Boundaries:Continue reading “6 Tips to Help You Regain Your Power”

Tattoos & Piercings: A Sign of Codependency

Codependents have a struggle trying to find their true identity. This is because they seek approval from people or things outside themselves instead of looking for that approval from within.This type of behavior is learned and usually develops in childhood due to dysfunctional family relationships, particularly relating to childhood abuse. This can be due toContinue reading “Tattoos & Piercings: A Sign of Codependency”

Listening to Yourself

I recently had a turning point in my life so I thought I should pass this knowledge along. I hit a pretty dark place in my life about two weeks ago but didn’t understand why. Everything on the outside was great. I loved my job, my husband, and my two dogs. However, I was constantlyContinue reading “Listening to Yourself”


If you’ve come across my blog it’s more than likely you are codependent yourself, know someone who is codependent, or want to know more about codependency in general. Codependency is often known as a relationship addiction. Codependents often seek approval/validation from others with disregard to their own feelings and beliefs. This usually looks like aContinue reading “Introduction”

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