If you’ve come across my blog it’s more than likely you are codependent yourself, know someone who is codependent, or want to know more about codependency in general. Codependency is often known as a relationship addiction. Codependents often seek approval/validation from others with disregard to their own feelings and beliefs. This usually looks like a lack of self love and self identity. This is a learned behavior that more often than not starts in childhood due to dysfunctional family relationships. Codependency if not treated can cause mental health disorders such as depression, and anxiety. My goal with this blog is to help others identify their codependency patterns, address them, and start the healing process. As a codependent myself I plan to share my tips and tricks for overcoming my dependency issues and hopefully inspire others along the way.
#codependency #selflove #narcissist #reprogramming